DESCRIPTION:

Ballet Beautiful's Blast Series DVD provides a fast, yet challenging workout on the go with great results: long, lean lines and zero bulk. Our introductory set of four 15-Minute videos designed to be mixed and matched together includes the Ballet Beautiful Swan Arms, a 15-Minute Ballet Beautiful Body Blast and the Ballet Beautiful Butt Series (Parts 1 & 2).

No dance experience required. Only a mat or towel needed.

DIFFICULTY LEVEL: All levels

60 minutes