"I want every client to feel the power of grace, strength, and possibility."
~ Mary Helen Bowers
Founder, Ballet Beautiful^®

• Began studying as a full scholarship student at the School of American Ballet in Manhattan at age 15
• Invited to join New York City Ballet at age 16
• Danced for 10 years with the New York City Ballet at Lincoln Center and on stages all over the world
• Graduated from Columbia University with a Bachelor of Arts in English Literature
• Created Ballet Beautiful^® method as a highly targeted and effective approach to fitness. At the heart of the Ballet Beautiful method is Mary Helen's expertise; the exquisite grace, beauty and strength that are the essence of a ballerina's form.