Ballet Baby: Energized & Elegant Pregnancy Bundle
Ballet Baby: Energized & Elegant Pregnancy Bundle

Ballet Baby: Energized & Elegant Pregnancy Bundle

$29.99

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer Mary Helen Bowers during her pregnancy with prenatal exercises tailored to all three trimesters. This two-DVD set includes a fun combination of gentle stretching, mat work and toning exercises along with light cardio and standing work designed designed to keep the muscles strong and fit. Special two-DVD set!

RUNTIME: two DVD set, approx. 150minutes

LEVEL: Intermediate & Advanced. Always check with your Doctor before beginning any exercise while pregnant or after having a baby.

Description

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Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer Mary Helen Bowers during her pregnancy with prenatal exercises tailored to all three trimesters. This two-DVD set includes a fun combination of gentle stretching, mat work and toning exercises along with light cardio and standing work designed designed to keep the muscles strong and fit. Special two-DVD set! RUNTIME: two DVD set, approx. 150minutes LEVEL: Challenging workouts for all levels. Always check with your Doctor before beginning any exercise while pregnant or after having a baby.

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