Ballet Baby: Energized & Elegant Pregnancy Trimester One & Two
Ballet Baby: Energized & Elegant Pregnancy Trimester One & Two

Ballet Baby: Energized & Elegant Pregnancy Trimester One & Two

$18.99

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with prenatal exercises tailored to the first and second trimesters. Enjoy a combination of gentle stretching, mat work and toning exercises along with light cardio and standing work designed to keep the muscles strong and fit. INCLUDES: Two 30-minute workouts + 15-minute stretch

RUNTIME: approx. 75min

LEVEL: Intermediate & Advanced. Always check with your Doctor before beginning any exercise while pregnant or after having a baby.

Description

Available now for US and international shipping!

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with prenatal exercises tailored to the first and second trimesters. Enjoy a combination of gentle stretching, mat work and toning exercises along with light cardio and standing work designed to keep the muscles strong and fit. INCLUDES: Two 30-minute workouts + 15-minute stretch RUNTIME: approx. 75min LEVEL: Challenging workouts for all levels. Always check with your Doctor before beginning any exercise while pregnant or after having a baby.

In stock

Enjoy early access to exclusive sales, pro tips, healthy meals & more