The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a 15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mama Mary Helen during her pregnancy and Enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
Runtime: two DVD set, approx. 150minutes
Level: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mom Mary Helen during her pregnancy and enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
RUNTIME: two DVD set, approx. 150minutes
LEVEL: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.
I bought this for my Daughter in Law, who is 3 months along. she was very excited to receive this bundle. I know she is looking forward to using this every week, we love working out with piano music and calm but effective toning exercises. Thank you for much for making this available in DVD format.
Review bysunshine
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