Ballet Basics, Neoclassical Workout


Dance experience not required!

Channel your inner ballerina! Inspired by George Balanchine's beloved neoclassical ballets, this workout incorporates ballet cardio, toning and an undeniable neoclassical New York style. Get the heart rate up and burn major calories while sculpting sleek ballet muscles with these fun and dance-focused movements and exercises.
Run Time: 12 Minutes
Level: All Levels
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