Ballet Toning & Arms

$9.99

Dance experience not required!

Description
This mat based workout incorporates a terrific mix of weight bearing movements and ballet-inspired exercises with light weights to build strength and tone through the arms and upper body. Build beautiful posture as you shape lean, toned ballerina arms! Light hand weights (1-3 lbs) recommended.
Run Time: 9 Minutes
Level: All Levels
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