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25-Minute Bikini Body

Dance experience not required!
Heat up your summer workouts with 25 minutes of targeted ballet-inspired toning!

A challenging and highly effective workout designed to lift and tone the butt adding strength and definition, and sculpt sleek bikini ready abs with high intensity core work that targets and strengthens the lower abs, upper abs and obliques. This workout builds upon Ballet Beautiful classics, using the body's own resistance and weight to sculpt sleek Ballerina muscles in the legs, butt and core.

Please note, these titles were previously sold as single streaming videos and may be included in other Digital DVDs but are new to store as a combined full-length 25 minute video.

This video includes:
  • Bikini Workout: Ab Blast
  • Bikini Workout: Ballet Booty
Run Time: 25 Minutes
Level: All Levels