Mark your calendars Beauties! Our 15 Day Summer 2019 Custom Workout Challenge starts on Monday, July 22. If you have been wanting to take your Ballet Beautiful training to the next level, this is your chance to join me and our Ballet Beauties around the world for 3 fun and focused weeks of working out!
All of the workouts that we will be following are available in the Custom Workout. If you are not a member of the Custom Workout, this is a great time to join to get started on achieving your fitness goals and feeling your best!
Summer can be a difficult time to stick to our normal exercise habits because routines shift, we are on the go, and vacation mode can take over, even when we are at home. This is a great thing! Our bodies and mind crave downtime to be able to push ahead and perform at our highest level. The flexibility of summer's more relaxed work and school schedule can also provide an opportunity to make some changes, get out of a rut and challenge ourselves! Our 15 Day 2019 Summer Challenge does exactly that. In it you will find my personally curated Summer Reboot playlist filled with Ballet Beautiful classics to recharge training with a serious, full-body, Ballet Beautiful burn!
You can view and download the full calendar HERE.
Thank you for joining me and our Ballet Beauties around the world for an intense 15 Day Summer Blast as we #TrainLikeABallerina
Have a beautiful workout!
xo Mary Helen
Love u