I am so excited to launch our #21daysofballetbeauty Kick Off Challenge! I created this Challenge to get us all moving and dancing, together! Each week includes 5 focused days of exercise, one stretch day and a rest day to make sure that you are giving your body time to rest and recover. I took a full body approach to building the playlists and incorporated some of my personal favorites like Weighted Swan Arms, Ballet Core Blast, and Lunge Workout along with heart pumping cardio workouts and a lot of barre work.
Active Custom Workout Subscribers may begin this challenge at any time. If you haven't subscribed to Ballet Beautiful yet, it's not too late to jump in and join! Use the calendar below to get started and lookout for the emails to come! Our customer support team is here for you! If you have any questions, please email email@example.com for assistance.
Remember to tag me @balletbeautiful and use #21daysofballetbeauty so I can follow along!
To create each days playlist simply search the video by title in your streaming library and click to play.
Have a beautiful workout!
Love, Mary Helen