We rounded up Mary Helen’s five must have moves for Ballerina Legs! Layer them into your next Ballet Beautiful workout for serious burn, tone and elongation.
You can find each move along with tips from Mary Helen and details on how many sets to complete in the YouTube video below. Make sure to subscribe to our channel for more great fitness videos and lifestyle tips from Mary Helen!
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If you're already a subscriber, these are similar videos: Butt Series - Part 1, Butt Series - Part 2, Arabesque Lifts, and Arabesque on the Mat