We are thrilled to announce the arrival of our new Ballet Baby prenatal DVDs and the Ballet Baby brand!
Staying fit and active was such an important part of my pregnancy with Lumina Belle. Knowing that I could stay connected with my workout and my body, even when undergoing such radical physical changes helped keep me happy, centered and strong. I could not be more excited to share my program with other moms-to-be and hopefully inspire them to do the same!
There are two different series in the Ballet Baby program. Fit & Graceful Pregnancy is a more gentle workout for days when you want to move your body without pushing too hard. It’s a great option for moms that are new to Ballet Beautiful or haven’t been working out as regularly. Energized & Elegant Pregnancy is a more challenging workout for days when you want to push a bit harder and really feel the burn in your butt and thighs. Both series include two DVDs designed for every stage of pregnancy, from early to mid pregnancy to mid to late pregnancy. Each is divided into two 30 minute workouts and a 10-15 minute stretch.
Pregnancy is a beautiful time when your body is about so much more than just you. Here’s wishing all of our inspiring mamas, and their little loves, a beautiful and empowering workout!
xoxo Mary Helen
Behind the scenes of our Ballet Baby Launch Party, October 28, 2014