BB 12-Day Challenge

Dear Beauties,

As we move into 2018 we are thrilled to introduce new workouts and challenges to take Ballet Beautiful to the next level! I hope that you will join me on a 12 day challenge to kick start the new year and maximize our workouts together! Whether you are looking to gain strength and confidence, tighten up or simply refocus your workouts, this program is designed to be a fantastic refresh for the body and mind.

Our Custom Workout Subscription now has over 200 videos and growing. This challenge is a great way to mix things up and max out your BB Streaming Library. I’ve included a mix of targeted toning and mat work to build lean muscle along with barre and cardio exercises to add a serious burn. I’ve also built in a rest day every week which is essential for pushing ahead. The body needs time to recover and rebuild in order to work at the highest level.

Here’s to a very Ballet Beautiful 2018!

With love,
Mary Helen

Here are the details:

We will be starting the challenge on Monday, February 19 and it will be ending on Sunday, March 4.

All the workouts we will be following are available in the Custom Workout. If you are not a member of the Custom Workout, this is a great time to join to get started on achieving your fitness goals! *Use code SUBSCRIBER18 for 60% off your first month.

Just like our other BB Challenges, it will consist of completing the workouts every day and we will help keep each other motivated. Share your workouts with us and how you are doing by using the hashtag: #BBChallenge. We will also be sharing our updates with all of you on our social media channels so please follow along with us @balletbeautifulfit.

It is very easy to do these workouts no matter where you are. The only equipment you will be needing is a mat and some space. It is also always helpful to have a towel with you and some water.

Please join us as we #TrainLikeABallerina! We can’t wait to get started!

Click here to download & print a PDF version of the calendar.