Starting your week on the right foot is an important key to reaching your fitness and BB goals. So check back in every Monday for a Ballet Beautiful Quick Tip post and a little extra inspiration.
First up, Mary Helen and master trainer Yukiko share a few pointers on how to get the most out of the Allegra Workout. Our Allegra Workout is a high energy, fast paced cardio workout that focuses on keeping your heart rate high and burning fat! For those of you have not tried our more intense Allegra video you can find it with in your Custom Workout streaming library and schedule. Have fun!
(Get more Ballet Beautiful videos on our YouTube page and come back next week for another #bbquicktip xo)