Posted September 24, 2019 by Ballet Beautiful
Fashion Week training is fast and furious. The pace of Fashion Week, which is technically a month of Fashion weeks back to back, can be brutal for Fashion insiders. As a trainer my goal is to help keep our members feeling energized and refreshed and to help them maximize time...
Read more...Posted September 10, 2019 by Ballet Beautiful
Back by popular demand! Our second DVD Challenge is coming on November 4! We heard your requests for a challenge using the Classic Ballet Beautiful workouts, and we loved the idea. Kick off Fall with us in Ballet Beautiful Style! Mary Helen is creating this all-new Challenge composed exclusively from our...
Read more...Posted August 20, 2019 by Ballet Beautiful
Hi Beauties! Summer is winding down and Fall is just around the corner. Back to school vibes are kicking off in a major way. I've been relishing these final quiet days before the chaos of fall's buzzing schedule but my body is itching for a new challenge and routine. A change in season and...
Read more...Posted July 31, 2019 by Ballet Beautiful
Hey Beauties! Every workout that we create at Ballet Beautiful has a special meaning to me and hopefully when you begin to connect with and use our programs, the same thing happens to you! Some of my favorite recent workouts are the ones that I have been using most frequently over...
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