Fitness

  • Stretch Guide

    Posted August 17, 2018 by Ballet Beautiful

    Ballet dancers are always working to build a body that is both strong and flexible, a mixture of power and agility. Stretching is a very important part of the Ballet Beautiful program and an integral part of every dancer’s daily life. I want that to be true for all of...

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  • Your CW Stories!

    Posted August 17, 2018 by Ballet Beautiful

    Thank you to all the Ballet Beauties who have shared their Custom Workout stories with us. We are so inspired by all of you! We want to celebrate your determination, hard work and self love with the rest of the BB community to encourage us because we all deserve to...

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  • Share Your Story!

    Posted August 7, 2018 by Ballet Beautiful

    Calling all Ballet Beauties! We want to hear from YOU! Sharing the grace and athleticism of dance through a transformative workout and lifestyle is our everyday goal at Ballet Beautiful.We love hearing your stories, answering your questions and of course, seeing your inspiring results! We are inviting our Custom Workout...

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  • Mary Helen's Summer Challenge!

    Posted July 20, 2018 by Ballet Beautiful

    Beauties!  I am so excited to kickoff our 2018 B.B. Summer CHALLENGE! Join me on a 2 week Custom Workout training intensive.  When it comes to working out I am a huge fan of short but intense training periods to rev the metabolism and get fit fast! Baby Rosabella is...

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