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Fitness

  • Stretch From Your Seat

    Posted January 13, 2021 by Ballet Beautiful

    Hi Ballet Beauties! I'm Ballet Beautiful LIVE Master Trainer Lucy. If your body is feeling tense after sitting at your desk for many hours during the day, I’m right there with you! There are several stretches I love to do that help release the tension and stiffness from the body, and the...

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  • The Prima Challenge

    Posted January 7, 2021 by Ballet Beautiful

    Hi Beauty, Our Prima Challenge was created to help you set the stage for 2021! I've combined pro-level training from our Prima Series along with classic Ballet Beautiful workouts and favorite toning videos to build strength and burn. Our Challenge kicks off this Monday, January 11th! Please remember, these challenges may...

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  • The Nutcracker Challenge

    Posted December 4, 2020 by Ballet Beautiful

    Hi Beauties, We're so excited to unwrap our NEW Nutcracker Challenge! This challenge was created to help you make this your healthiest holiday season yet! We've mixed our Nutcracker ballet-inspired favorites with classic Ballet Beautiful moves to create a whimsical, dance-inspired workout. By the end of this challenge, you'll be...

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  • Holiday Health Challenge

    Posted November 13, 2020 by Ballet Beautiful

    Hi Beauties! Shape up for the holidays with our Pre-Season Holiday Challenge! This 5-Day challenge will help you conquer the hustle and bustle of the season so you can focus on enjoying the magic! We're focusing on a full body burn with some classic Ballet Beautiful moves and high-intensity workouts...

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