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Posted August 28 2013 by Ballet Beautiful
Hello Beauties! Labor Day weekend is almost here and one our our most common FAQs is about keeping a healthy routine during the holidays. “I love Ballet Beautiful but how do I make it a part of my vacation and keep up with my healthy diet on the go?” Mary...
Read more...Posted August 26 2013 by Ballet Beautiful
#BBquicktip of the week: Roll Out! After a challenging BB workout it is so important to stretch to prevent injury and keep loose. Using a foam roller is a great way to release the tightness deep in your muscles which can help increase your results!
Read more...Posted August 20 2013 by Ballet Beautiful
At 22 weeks pregnant, or five and a half months along, I’m now over half way there! It’s wild to consider that in a few short months I’ll be holding this little baby in my arms. There is nothing in this world that I am looking forward to more! My...
Read more...Posted August 13 2013 by Ballet Beautiful
Hello Beauties! I am 21 weeks pregnant now and amazed by how big my belly is getting! The baby must be going through a growth spurt — my bump looks a little bigger to me every day! According to the Bump.com the baby is the size of a pomegranate this week. How...
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