Ballet Beautiful trainer Natia shares one of her favorite cold weather recipes from her childhood with Mary Helen Bowers #InTheKitchen. This customizable recipe is packed of lush root vegetables to fill you for your BB workout and nutrient rich sauerkraut, carrots and peas for a balanced meal. *BBhealthyhint Sauerkraut is super packed with probiotics and B vitamins!! Now that there is a morning chill here in New York, this hearty and uber healthy salad is a perfect complement to your favorite fall comfort foods. Russian Beet Salad – 3 medium beets – 2 medium potatoes – 2 medium carrots – 1 cup Kosher pickles – 1 cup sweet peas – 1 cup sauerkraut – 1/2 cup parsley – 1/2 cup green onion – extra virgin olive oil – sea salt to taste – freshly ground pepper to taste Share your favorite healthy, cold weather comfort food and try Natia’s this week! xxBB Team Get more recipes and Ballet Beautiful tips here on our blog, “Living Ballet Beautiful” and our Youtube page, Twitter, Facebook and Instagram – @balletbeautiful!