Memorial Day, Ballet Beautiful Style!

The summer is almost here! We couldn’t be more excited for the upcoming holiday weekend, so we’ve collected some of our favorite recipes and workouts to keep us healthy and kick off summer the right way. These recipes are fun, nutritious, and perfect to bring to any parties or barbecues you might be attending. We’ve also selected three of our favorite fast and effective workouts that you can do anywhere with no equipment besides a towel or mat!

Avocado Toast
Avocado Toast:
Avocado
Bread of your choice
Olive oil
Salt, pepper, and crushed red pepper flake
Optional: top with a fried egg!

Prosciutto and Mozzarella Salad
Prosciutto and Mozzarella Salad
Arugula
Fresh mozzarella cheese
Prosciutto
Olives
Roasted tomatoes
Balsamic vinegar + olive oil

Green Veggie Couscous Salad
Green Veggie Couscous Salad
Prepared couscous
Zucchini
Asparagus
Peas
Lemon juice
Olive oil
Parsley, salt, and pepper

Workouts

Full Body Mat Workout
Full Body Mat Workout
This is one of our first and most popular videos! Squeeze a comprehensive full-body workout into your busy weekend with this 17-minute workout that targets your abs, legs, butt and arms.

Supermodel Abs Mix
Supermodel Abs Mix
A customer favorite! Get bikini-ready in under 12 minutes with this combination of mat and standing cardio exercises that target your core and ab muscles.

Supermodel Bridge
Supermodel Bridge
It's time to break out the short-shorts so we're getting ready with our favorite butt workouts! Supermodel Bridge is a fast and effective 15-minute video that targets your glutes and the back of your legs so that you feel toned and tight in your summer wardrobe!