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Ballet Beautiful

  • Posture Perfect!

    Posted August 24, 2020 by Ballet Beautiful

    Hi Beauties, Today I want to share 3 simple posture stretches that you can do anytime, anywhere to release tight muscles and stress through your upper body! Great posture is a combination of strength and carriage. These posture focused stretches help get your upper body more open and lifted...

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  • End of Summer Fun!

    Posted August 21, 2020 by Ballet Beautiful

    Summer Challenge Series- Act 3 Hi Beauties! It's time to take your place on stage as the star of the show for Act 3 of our Three-Act Summer Challenge Series. I'm wrapping up this series with 7-days of high energy, ballet workouts that will leave you feeling invigorated. Congratulations! You've...

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  • Your BB Workout + Weights

    Posted August 14, 2020 by Ballet Beautiful

    Ballet Beautiful NYC, Master Trainer Nicholas shares his tips to help maximize your at-home Ballet Beautiful workouts with light weights. Our workouts are designed to give you long, lean, and sculpted muscles. Adding light weights to your Ballet Beautiful LIVE online classes brings extra challenge and burn. Below are a...

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  • Summer Challenge Series- Act 2

    Posted August 4, 2020 by Ballet Beautiful

    Hi Beauties! Act 2 of our Three-Act Summer Challenge Series is here! After a quick intermission we’re ready to kick it up with 11 days of energizing workouts! I’m mixing Classic BB toning, cardio, and barre with our targeted Bikini workouts and ballet inspired favorites like our Giselle workout. I've even...

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