Ballet Beautiful`s Blog Page 3 of 94

Ballet Class Progression and your Ballet Beautiful Workout!

Posted February 5, 2021 by Ballet Beautiful

Hi Beauties, The art of classical ballet is based upon a daily physical practice and discipline. While there are variations in one's daily ballet class and training, a basic framework exists that is followed by both the newest learner and the most experienced professional dancer. The progression of a dance...

Stretch From Your Seat

Posted January 13, 2021 by Ballet Beautiful

Hi Ballet Beauties! I'm Ballet Beautiful LIVE Master Trainer Lucy. If your body is feeling tense after sitting at your desk for many hours during the day, I’m right there with you! There are several stretches I love to do that help release the tension and stiffness from the body, and the...

The Prima Challenge

Posted January 7, 2021 by Ballet Beautiful

Hi Beauty, Our Prima Challenge was created to help you set the stage for 2021! I've combined pro-level training from our Prima Series along with classic Ballet Beautiful workouts and favorite toning videos to build strength and burn. Our Challenge kicks off this Monday, January 11th! Please remember, these challenges may...

Dance with Us - 2021

Posted December 31, 2020 by Ballet Beautiful

Dear Ballet Beauties, As we welcome a New Year, I want to begin by saying Thank You to our incredible Subscribers, Members, Supporters and Fans for being a part of Ballet Beautiful! Knowing that you choose to spend your days with us and make our workouts a part of your...