Ballet Beautiful`s Blog

Posted May 7, 2019 by Ballet Beautiful

May is National Salad Month, and we couldn’t be more excited in the BB Kitchen! Salads can get a bad rep in the food world, but we think they are anything but boring. There are literally endless possibilities for what you can create in one bowl! We love to mix...

Mary Helen's Supermodel Challenge

Posted May 3, 2019 by Ballet Beautiful

Our Supermodel workouts are designed to take your body and your workout to the next level. The exercises are some of our most advanced and each video includes serious Ballet Beautiful burn! Depending on your fitness level and goals, you can mix in our Supermodel workouts with your regular...

Ultimate Supermodel Giveaway

Posted April 16, 2019 by Ballet Beautiful

Hi Beauties! We are so excited to announce that we are partnering with KORA Organics, Paravel, and BOSU® for the Ultimate Supermodel Giveaway! We will be selecting two winners and the prizes will include Supermodel favorites valued at over $900! It will be your ultimate supermodel starter kit. Enter for your chance to win...

DVD Challenge!

Posted March 29, 2019 by Ballet Beautiful

Get ready Ballet Beauties! The first ever Ballet Beautiful DVD Challenge is here! Below are all the details you will need to get started. We love bringing the Ballet Beautiful community together to encourage and support each other as we challenge ourselves and reach new fitness goals together. We hope you...

"Bowers isn’t known just for the impressive array of celebrities she’s trained — or for sculpting the bodies of Victoria’s Secret models. Her 500,000-plus Instagram followers love her keen sense of aesthetics — which reflect both her personal elegance and that of the art she’s practiced since she was three years old."

- Yahoo Lifestyle

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."

- CR Fashion Book

"Mary Helen Bowers is an industry legend for her incredibly toning, ballet-inspired workout classes"

- Vogue

“Bowers is famous for her elegant, punishing Ballet Beautiful method, which she used to train a host of Victoria's Secret Angels, many of whom have had their derrières toned to godly perfection at one of Bower's studios.”

- The Sunday Times

Ballet Beautiful

Salad Season!

Mary Helen's Supermodel Challenge

Ultimate Supermodel Giveaway

DVD Challenge!

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