You will be automatically logged out here.
Posted October 6 2023 by Ballet Beautiful
Hi Beauties, Channel your inner ballerina’s confidence and graceful poise with 1-week of classic toning and strengthening inspired by the world of ballet. Mary Helen shares her ballerina tips and inspiration through her celebrated book, Ballet for Life, which inspired the Ballet Beautiful Body fitness series featured in this month's...
Read more...Posted October 3 2023 by Ballet Beautiful
Hi Ballet Beauties! Master trainer Kara here to explore two fundamental movements that lay the foundation for ballet. Let’s break down these essential exercises and how they contribute to the beauty and precision of ballet dancing and The Ballet Beautiful technique. Plié Plié is one of the first movements every...
Read more...Posted August 4 2023 by Ballet Beautiful
Hi Beauties! As we end this exciting and exhausting season of high energy, we'll be lengthening and strengthening like graceful swans with 5-days of full-body workouts featuring new mini Swan Arms workouts to weave into your every day routine. + challenge yourself to 5-days of becoming more relaxed and flexible...
Read more...Posted August 4 2023 by Ballet Beautiful
Hi Beauties, Level up your training after a season of mini intensives and put your ballet muscles to the test! Feel the difference in your strength and body confidence with 2-weeks of results-driven, advanced training with this months newest, ultimate Supermodel style challenge! Hit the runway with us beginning Monday...
Read more...
