Posted September 13, 2020 by Ballet Beautiful
We love a self-massage moment! Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...
Read more...Posted September 4, 2020 by Ballet Beautiful
#BalletBeautifulStyle Hi Beauties, We're wrapping it up for summer! Follow our Ballet Beautiful NYC Master Trainers- Kara, Yuki, and Dioni- as they showcase their favorite looks of the 2020 season while they've been staying close to home. We love integrating ballet fashion into our every day looks. The Ballet Beautiful...
Read more...Posted August 31, 2020 by Ballet Beautiful
Hi Beauties! New to the #BBglossary- Pirouette & Passe! Our ballet glossary walks you through the technical how-to's of performing foundational dance steps, for your next dance class or Ballet Beautiful workout! Join Founder Mary Helen Bowers in this visual description of a Pirouette & Passé! Spin into a fun...
Read more...Posted August 28, 2020 by Ballet Beautiful
We've been busy in the #BBKITCHEN! We've whipped up some healthy, end of summer desserts that will curb your sweet tooth cravings! Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. I'm a passionate vegan and I love how colorful the diet can be! It's been a hot and...
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