Posted November 19, 2020 by Ballet Beautiful
Hi Beauties, Keep it chic this holiday season with our easy at-home hairstyles that last through your lunch time power workout and into the evening! Our styles will keep you looking elegant all day long. 1) The ballet bun is a perfect way to look polished for the holidays. Our version...
Read more...Posted November 13, 2020 by Ballet Beautiful
Hi Beauties! Shape up for the holidays with our Pre-Season Holiday Challenge! This 5-Day challenge will help you conquer the hustle and bustle of the season so you can focus on enjoying the magic! We're focusing on a full body burn with some classic Ballet Beautiful moves and high-intensity workouts...
Read more...Posted November 13, 2020 by Ballet Beautiful
Hi Beauties, At Ballet Beautiful we love to use a resistance band in many ways to achieve a quicker tone. Below, our Ballet Beautiful NYC Master Trainer Nicholas shares some of his favorite moves that incorporate this versatile accessory. We prefer a looped resistance band, but if that’s not available...
Read more...Posted November 6, 2020 by Ballet Beautiful
Hi Beauties, It's Self Care Saturday! With the holidays coming up, we find ourselves in a season of giving. However, it is more important now than ever to take care of ourselves too, in every aspect – mind, body and spirit! Self care habits should become a vital part of...
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