Ballet Beautiful

  • Challenge Tips for the Week Ahead!

    Posted January 29, 2019 by Ballet Beautiful

    Beauties! Doing this challenge with all of you has been so much fun! Below are a few of my thoughts on how to stay on track and get it all done each week, along with some questions that I have seen that I want to answer. Hope all of this...

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  • 2019 Challenge - Week 1 Roundup!

    Posted January 25, 2019 by Ballet Beautiful

    We are almost done with Week 1 of the Fitness Challenge Beauties! Good work on staying committed and fitting the workouts in as best as you can. Remember that every little bit helps and you are doing this because it is good for you! No need to be negative or...

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  • 2019 Fitness Challenge

    Posted January 18, 2019 by Ballet Beautiful

    Get ready Ballet Beauties! I am so excited to kick off 2019 with my first ever month-long fitness challenge! I hope that you will join me on this challenge to kick start the new year and maximize our workouts together! Whether you are looking to gain strength and confidence, tighten...

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  • Mary Helen’s 10 Tips for Your Best Year Yet!

    Posted December 31, 2018 by Ballet Beautiful

    1. Start TODAY When it comes to wellness it’s all too easy to put off achieving your goals. I think everyone can relate to telling ourselves: tomorrow I am working out or this is my last meal/sweet/treat before I start my diet. Don’t get caught in this trap! Give yourself...

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