The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
How did you start dancing? I grew up in the Republic of Georgia where my Mom signed me up for ballet classes at the age of six. It was her dream to dance ever since she was a little girl but she never had the chance, so she wanted to...
Hi Ballet Beauties! It’s finally March, which means spring is coming and we couldn’t be more excited! But with at least a few more weeks until the warm weather arrives, we’ve been looking for chic ways stay comfortable and wear layers to keep up with these constantly changing temperatures. Enter...
Brush up on your Ballet Vocabulary with Mary Helen! Master the five basic positions of the feet for your next ballet class or Ballet Beautiful Workout: First position: The toes are turned out and the heels touch each other. Second position: The heels are separated about hip width apart and...
Technique Tune Up! Master your Port de Bras with Mary Helen's helpful guide to the Five Positions of Ballet Arms: First position: Arms are extended to the front in a circle, with the hands in line with the waist. Second position: Arms are open wide to the sides, with the...