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Ballet Beautiful

  • #BBquicktip - Grocery Guide

    Posted September 30, 2013 by Ballet Beautiful

    Preparing meals ahead of time is a great way to take control of what you are eating but buying satisfying, healthy and delicious food can be tricky if you do not know what you are looking for in a grocery store. *Today’s #BBquicktip is to start with the fresh foods...

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  • Make the Cardio Fat Burn DVD work for you!

    Posted September 25, 2013 by Ballet Beautiful

    Hello Beauties! We are so excited to announce the release of our new Cardio Fat Burn DVD! Having initially debuted BB Cardio workouts on our site back in 2011 (be sure to check out our Intro to Cardio video if you haven’t yet!) we are delighted to now have a DVD option to take...

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  • #InTheKitchen - Natia's Beet Salad

    Posted September 24, 2013 by Ballet Beautiful

    Ballet Beautiful trainer Natia shares one of her favorite cold weather recipes from her childhood with Mary Helen Bowers #InTheKitchen. This customizable recipe is packed of lush root vegetables to fill you for your BB workout and nutrient rich sauerkraut, carrots and peas for a balanced meal. *BBhealthyhint Sauerkraut is super packed with probiotics...

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  • #BBquicktip for The Arabesque Workout

    Posted September 19, 2013 by Ballet Beautiful

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