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Posted April 15 2016 by Ballet Beautiful
Hi Ballet Beauties! If you are a member of the Custom Workout, you know that many of our workouts include ballet terms. Ballet originated in the courts of France, therefore most of the ballet positions and movements are in French. Since Ballet Beautiful’s newest exclusive online workout series, Ballet Basics, is inspired...
Read more...Posted April 1 2016 by Ballet Beautiful
Hello Ballet Beauties! I could not be more excited to introduce you all to my new nail polish collaboration with Formula X! This elegant limited edition collection embodies some of my favorite things in the fierce yet feminine world of classical ballet. When Formula X approached me about a collaboration I...
Read more...Posted March 29 2016 by Ballet Beautiful
As a dancer I am always searching for meals that are healthy, satisfying and easy to prepare. I look for ways to include fresh produce to maximize my antioxidants and fiber, along with lean proteins and healthy fats. Entree salads are a favorite go-to (I try to eat one salad...
Read more...Posted March 22 2016 by Ballet Beautiful
Hello Ballet Beauties! Welcome back to our fun series, Ask Mary Helen. Burning questions about Ballet Beautiful workout, lifestyle and more? Let us know in the comments below. In the meantime, grab a cup of tea, sit back and enjoy your one-on-one Q&A with Founder Mary Helen! Please write a...
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