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Posted August 29 2013 by Ballet Beautiful
Today I want to share a clip from one of my favorite Balanchine ballets, Concerto Barocco, with the lovely Diana Adams and Tanaquil Le Clercq. George Balanchine was the master of minimal neo-classical ballets that stripped away the fluffy tutus, complicated sets and large productions of classical three act ballets. As a...
Read more...Posted August 28 2013 by Ballet Beautiful
Hello Beauties! Labor Day weekend is almost here and one our our most common FAQs is about keeping a healthy routine during the holidays. “I love Ballet Beautiful but how do I make it a part of my vacation and keep up with my healthy diet on the go?” Mary...
Read more...Posted August 26 2013 by Ballet Beautiful
#BBquicktip of the week: Roll Out! After a challenging BB workout it is so important to stretch to prevent injury and keep loose. Using a foam roller is a great way to release the tightness deep in your muscles which can help increase your results!
Read more...Posted August 21 2013 by Ballet Beautiful
Hello Beauties! Last night Girl’s Life Magazine hosted Mary Helen for a 1-hour Facebook Live Chat with our BB fans. MH answered questions about health, fitness, quick tips and how to get motivated! Below are some of our favorite questions from the Ballet Beauties that participated. Check out the whole...
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