The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
I recently rewatched The Red Shoes. It’s a beautiful, tragic story featuring the radiant Moira Shearer as Victoria. She is heart-breakingly torn between her love for dance and her love for a man. When Lermontov, the controlling impresario discovers her he asks, “Why do you want to dance?,” she responds: “Why...
Dr. Sonal Parr is back with a piece on the key to good nutrition: pH balance and an easy to follow break down on acidic vs alkaline foods! Patients always ask me what they should be eating and I never know exactly what to say. I love food and...
Nothing can get you more in the mood for a workout than the perfectly pulled together look. After working so hard on my body with BB I’m enjoying having fun with my fitness fashion too! This winter I’m glamming up my workout wardrobe and trusty leggings with a pair of...
Ballet Beauty and professional dancer Samantha Burns shares with us her secrets to a stage ready red lip for Valentine’s this year! As a dancer stage makeup is an essential part of the transformation we make from person to performer. The final part of this transformation is always the perfectly...