Enjoyed talking to Style Salute about going after and seizing opportunities, fearlessly taking risks, and how I balance it all. Read the full article for my Career Advice here.

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."
- CR Fashion Book

"Mary Helen Bowers is an industry legend for her incredibly toning, ballet-inspired workout classes"
- Vogue