Enjoyed talking to The Times about my new book! Read the full story and get all the details here.

"Mary Helen Bowers is an industry legend for her incredibly toning, ballet-inspired workout classes"
- Vogue

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."
- CR Fashion Book