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CARDIO: Intro

$10.00

Dance experience not required!

Description

A terrific full-body, standing workout that shapes sleek 'ballet muscles' while getting your heart rate up. Elegant yet challenging exercises take your Ballet Beautiful Body to the next level. The Intro Blast breaks down the principles of our Cardio Series technique with a pace that is easy to follow. No equipment required!

Run Time: 20 Minutes
Level: All Levels
$10.00
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