The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Our best-selling Essential Ballerina: Stretch & Tone DVD is now available in digital format! This full length, 60-minute video features four workouts designed to tone, strengthen, stretch and release; including an all new-to-streaming mat stretch! Connect with your inner dancer as you sculpt long lean ballet muscles with targeted toning exercises, and increase flexibility and release tight muscles with 30 minutes of stretching!Please note, 3 of these 4 titles were previously available in single video format, but are now available as a full-length streaming video
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I just completed this workout and wow what a burn! For 30 minutes of actual exercise, the two blasts pack a punch! I used weights for the arms and it was so challenging. The abs section didn’t look difficult, but I could really feel the tension in my abs. The legs section was another wonderful ballet inspired workout and I felt like I was training like an actual ballerina while getting the results I wanted. Along with the mat stretch at the end, this was a wonderful workout:)
Review byOlivia
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