Essential Ballerina: Ballet Barre

$10.99

Dance experience not required!

Description

Part II of our upcoming Essential Ballerina: Dance Class Burn DVD!  The Essential Ballerina Workout is Ballet Beautiful's newest ballet-inspired fitness series, created with a dancer's daily training in mind. The Ballet Barre Workout incorporates classical ballet steps, barre exercises and movements designed to strengthen and tone the legs, butt and core. This challenging and effective ballet based workout is 20 minutes. For best results pair with the Essential Ballerina Floor Barre Workout and Ballet Basics videos.

*Please note for viewers at home: a chair, wall or hard surface such as a counter may be used in place of the barre. 

Run Time: 20 Minutes
Level: All Levels
$10.99
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