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Five Minute Ab Bundle


Dance experience not required!

Three mini core workouts to strengthen and tone! This bundle includes three of our favorite five minute workouts to sculpt a strong lean core, including a mix of traditional mat and standing abdominal exercises. Includes: Ballerina Twists, Lower Ab Lifts, Standing Abs and Waist Bends.
Run Time: 15 minutes
Level: All Levels
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