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Five Minute Cardio Bundle


Dance experience not required!

Three 5 minute workouts designed to get your heart rate up! These ballet inspired exercises pack a serious punch and incorporate classic ballet steps like sissones, pliés and petit allegro for a high intensity Ballet Beautiful Burn. Perfect for those days when you only have 5 minutes but want to look and feel your best or add more intensity and a cardio burst to your Ballet Beautiful playlist.

Bundle includes:

  • 5 Minute Skyline Cardio
  • 5 Minute Sissone a la Seconde
  • Sissone Devant & Derriere

Run Time: 16 Minutes
Level: All Levels
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