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From The Backstage DVD: Backstage Core & Arms


Dance experience not required!

**Please note these videos are excerpts from the Ballet Beautiful Backstage Workout DVD

From our bestselling Backstage Workout DVD! Train like a ballerina with our beloved Backstage Workout, now available via streaming video. Three killer Ballet Beautiful toning workouts to sculpt sleek, powerful ballerina muscles in the arms & core. Work your ballerina muscles!
Run Time: 20 Minutes
Level: All Levels
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