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Intro to Swan Arms®

Dance experience not required!
Master the basics of one of Ballet Beautiful's fundamental workouts: Swan Arms! This is a cornerstone of our method and designed to sculpt long, lean, toned arms and upper body. This video is perfectly suited for beginners with helpful tips and pointers, and is a great introduction to our series of ballet inspired workouts. Experience Ballet Beautiful's one-of-a-kind results yourself!
Run Time: 12 Minutes
Level: Beginner