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Mary Helen’s New Year’s Tips!

Mary Helen talks about setting goals and having the right mindset to make 2017 your happiest, healthiest yet! In this video, she shares her top strategies for making sure she achieves her goals so you can too! Wishing you a bright, beautiful & healthy 2017!

  • Irene Macias

    Thanks Helen ! You’re my inspiration , at my age , I still feel anything is doable , and possible when looking at you , your dvd’s , your website ! I hope to be able to join your online custom workouts , this year ! Thanks for being so classy , and inspiring !!!
    Happy New Year , to you and yours 🙂