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Prenatal Arms Series


Dance experience not required!

Introducing A NEW Prenatal Workout Series for fit mamas-to-be. Tone, strengthen and sculpt with this fun bundle of three 5-6 minute streaming videos focusing on arm toning and posture. Workouts include Prenatal Port de Bras, Tricep Toning, and Prenatal Posture & Arms

Before beginning any exercise program while pregnant or following a pregnancy, always check with your Doctor.

Run Time: 15 minutes
Level: All Levels
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