Worldclass Training from the comfort of home
Online Custom Workout Sale!
  • 300+ Exclusive Videos!
  • First month only $16.99
  • Use Promo Code BBJUNE20
Subscribe
*Autorenews after 30 days at full $39.99 price

Ballet Baby: Intro Bundle

$18.99

Dance experience not required!

Description

A wonderful introduction to Ballet Baby Prenatal this 3 streaming video workout Bundle includes the prenatal 15-Minute Prenatal Body, Arms with Weights and Swan Arms ® Full Body. Workouts include targeted mat exercises, toning, light weights for the upper body along along with low impact cardio to gently get the heart rate up as you strengthen and prepare the body for childbirth and beyond! *Note - the 15-Min Body Workout includes bridgework with the upper back on the mat.

Before beginning any exercise program while pregnant or following a pregnancy, always check with your Doctor.

Run Time: 35 minutes
Level: All Levels
Please login or create an account to buy this product

Sign up to become a Ballet Beautiful insider today!