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Stretch and Release: Digital DVD!

Dance experience not required!
The ULTIMATE Ballet Beautiful Stretch! This all-new Digital DVD is a full-length 60-minute streaming video that includes some of our most popular and beloved stretches! Elongate and release tight muscles, increase flexibility, and relieve stress with Mary Helen's restorative ballet stretches. Please note, these titles were previously sold as single streaming videos but are new to store as two full length 60 minute collection. This video includes:
  • Ultimate Mat Stretch
  • Hip Stretch
  • Classic Split and Hamstring Stretch
  • Lengthen Barre Stretch
  • Barre Stretch and Posture Work
Run Time: 60 Minutes
Level: All Levels