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Swan Arms® Cardio


Available now for US and international shipping!

RUNTIME: Approx. 60 minutes CODE: Region Free
Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and tone! Low-impact cardio mixed with focused toning to shape lean ballet muscles in all the right places. Tighten and elongate the thighs, waist, arms and butt while you blast calories and finish with a gentle and restorative stretch. No equipment is needed for this fun and graceful ballet-inspired workout for all levels. *Not for sale in the territory of Japan

DVDs may be returned for an exchange or store credit only
In stock