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Waltz of the Flowers: Cardio

$9.99

LEVEL: All Levels

LENGTH:  15 minutes


Description
Dance through your workout with this Nutcracker inspired routine designed to lift the heart rate and provide a serious ballet burn! Lunges, kneels and port de bras (arm movements) feature heavily in this cardio standing workout.
Run Time: 15 Minutes
$9.99
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