About Ballet Beautiful®
Ballet-inspired fitness for every woman.
Targeted exercises and stretches to sculpt and tone sleek ballet muscles – from any location! Enjoy instant global access via live, online classes and streaming Blast videos.
Created by Mary Helen Bowers to polish and sculpt her own form as a professional ballerina, Ballet Beautiful provides techniques to build and maintain the beauty, strength and grace of a ballerina.
Ballet Beautiful benefits include:
- Sleek ‘ballet’ muscles
- Beautiful posture
- Strong, lean center
- Increased flexibility