Join our mailing list for inside info on the latest
news & videos from Mary Helen & Ballet Beautiful!


About Ballet Beautiful®

Ballet-inspired fitness for every woman.

Targeted exercises and stretches to sculpt and tone sleek ballet muscles – from any location! Enjoy instant global access via live, online classes and streaming Blast videos.

Created by Mary Helen Bowers to polish and sculpt her own form as a professional ballerina, Ballet Beautiful provides techniques to build and maintain the beauty, strength and grace of a ballerina.

Ballet Beautiful benefits include:

  • Sleek ‘ballet’ muscles
  • Beautiful posture
  • Strong, lean center
  • Increased flexibility