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Ballet Beautiful

  • 14-Day Stress-Buster Challenge!

    Posted March 20, 2020 by Ballet Beautiful

    Hi Beauties! I've never been more aware of the stress relieving benefits of exercise than in the last few weeks; every time I finish a workout I am amazed by how much happier and more relaxed I feel. I wanted to create and share a special playlist designed for times...

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  • 6-Week Challenge: Week 6!

    Posted February 28, 2020 by Ballet Beautiful

    Week 6 is HERE - the FINAL week! What an achievement Beauties! On this last week of the Challenge I want to focus on gratitude for our bodies, all of our hard work, and commitment. I believe that when change comes from a place that is possible and we take...

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  • 6-Week Challenge: Week 5

    Posted February 20, 2020 by Ballet Beautiful

    Week 5 Beauties! We are almost there - you are all amazing! I wanted to share a few positive thoughts that help me tune out negativity and stay on track. They help reframe my attitude to remember why I am committing to a challenge or a weekly workout schedule. Hope...

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  • Low Ballerina Bun Tutorial

    Posted February 14, 2020 by Ballet Beautiful

    Learn Mary Helen's technique on achieving a classic ballerina bun with a few twists on how to accessorize it. This is a chic hairstyle that takes you from your dance class to your glamorous night out! Here are Mary Helen's tips to keep in mind: Start with a Good Base: You...

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