Ballet Beautiful

  • BB 12-Day Challenge

    Posted February 16, 2018 by Ballet Beautiful

    Dear Beauties, As we move into 2018 we are thrilled to introduce new workouts and challenges to take Ballet Beautiful to the next level! I hope that you will join me on a 12 day challenge to kick start the new year and maximize our workouts together! Whether you are...

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  • Proper Arm Placement

    Posted February 7, 2018 by Ballet Beautiful

    Sculpt strong, sleek dancer’s arms with Mary Helen’s top tips for proper placement on your tricep bends. This is a great exercise because you're bearing weight and really targeting and toning the back of your arms and your triceps. It is one of Mary Helen's favorite exercises because it is...

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  • Ballet Beautiful Buzz #12

    Posted January 31, 2018 by Ballet Beautiful

    Here is a roundup of the things we are currently loving: Shop: Alexa Chung's Third Collection: Fantastic Alexa's style is always on pointe! We are so excited about the third collection of her fashion line, which is called Fantastic. The collection is a colorful celebration of the 90's music scene...

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  • Cold-Weather Comfort Foods

    Posted January 26, 2018 by Ballet Beautiful

    Here in New York the weather has been chilly, wet, and snowy - and at Ballet Beautiful we’ve been craving hearty, comforting meals to keep us warm! Unfortunately some of our favorite comfort foods are loaded with sugar, carbs, and preservatives and end up making us feel worse instead of...

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