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Ballet Beautiful

  • Fall Challenge 2020

    Posted September 19, 2020 by Ballet Beautiful

    Hi Beauties, It's time to head back to ballet class! Step out of the summer sun and into the autumn breeze with 5 days of strengthening and toning workouts to help you pirouette into fall! The playlists for this challenge are short and sweet and designed to rebuild strength. Let's...

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  • Foam Roll Your Stress Away

    Posted September 13, 2020 by Ballet Beautiful

    We love a self-massage moment!  Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...

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  • Summer's Last Hurrah!

    Posted September 4, 2020 by Ballet Beautiful

    #BalletBeautifulStyle Hi Beauties, We're wrapping it up for summer! Follow our Ballet Beautiful NYC Master Trainers- Kara, Yuki, and Dioni- as they showcase their favorite looks of the 2020 season while they've been staying close to home. We love integrating ballet fashion into our every day looks. The Ballet Beautiful...

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  • Ballet Glossary: Pirouette & Passé

    Posted August 31, 2020 by Ballet Beautiful

    Hi Beauties! New to the #BBglossary- Pirouette & Passe! Our ballet glossary walks you through the technical how-to's of performing foundational dance steps, for your next dance class or Ballet Beautiful workout! Join Founder Mary Helen Bowers in this visual description of a Pirouette & Passé! Spin into a fun...

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