The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Perfect your technique while you build lean muscle with 60 minutes of Ballet Basics training! Brush up on your pliés, tendus, port de bras, and more classic ballet moves to tone and tighten while you channel your inner ballerina! Improve your form, flexibility, and elegance and feel the Ballet Beautiful BURN!
This video includes:
I highly highly recommend this full-length workout--especially if your someone with zero ballet experience, like myself. Mary Helen does a wonderful job explaining how to properly execute and master basic ballet movements/concepts so you can get the most out of each workout and leave feeling beautiful! The art of ballet is complex but this workout makes you feel like you can do it! Before purchasing it, I didn't fully understand what stretching the knees meant and how it should feel in the body when properly executed--now I do though! And let me tell ya properly bending and stretching the knees while doing a standing cardio workout feels and burns SO good! I find myself practicing these movements throughout the day for fun! Get this workout and master the basics because then you'll have a much more enjoyable experience with all the other amazing and fun workouts Mary Helen offers!!!
Review bySK
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