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Kitchen/Living

  • Post Workout Snacks

    Posted October 12, 2018 by Ballet Beautiful

    Mary Helen's approach to nutrition has always been to listen to your body and fuel it with healthy, whole foods that make you feel good. When you focus on how you feel instead of how you look, and think about eating healthy food as taking care of your body rather...

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  • Ballet Beautiful Recharge

    Posted September 21, 2018 by Ballet Beautiful

    Sometimes the biggest barrier to our health and fitness goals is our own state of mind. Fear, frustration, a desire to wait to begin exercising until we lose a little weight or have more time and energy...whatever the reason, when it comes to working out it is easy to find...

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  • Making Time for YOU!

    Posted September 11, 2018 by Ballet Beautiful

    Life is crazy at this time of year. Getting back into the busy routine of work, family, school, and activities can consume every minute.  Of course it feels like a total paradox but these hectic weeks are when it’s more important than ever to make time for you. I know we have heard...

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  • Trailblazing Ballerinas

    Posted August 28, 2018 by Ballet Beautiful

    Trailblazing Ballerinas like Sylvie Guillem, Wendy Whelan and Alessandra Ferri prove there is no time limit on living and pursuing your dreams. These inspirational artists embody dedication and excellence. Their dogged pursuit of a professional dance career beyond that of the typical Classical Ballerina has broken boundaries and is resetting...

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