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Intro to Supermodel Series!

Dance experience not required!
Join Mary Helen for a mat-based introduction to our results driven Supermodel Series! This 25 minute full-body workout features targeted core exercises, lengthening, toning moves for ballerina legs, major booty lifting PLUS a full-body 10+ minute mat stretch! All you need is a mat, some water and light weights!
Run Time: 40 Minutes
Level: All Levels