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Posted March 20 2020 by Ballet Beautiful
Hi Beauties! I've never been more aware of the stress relieving benefits of exercise than in the last few weeks; every time I finish a workout I am amazed by how much happier and more relaxed I feel. I wanted to create and share a special playlist designed for times...
Read more...Posted February 14 2020 by Ballet Beautiful
Learn Mary Helen's technique on achieving a classic ballerina bun with a few twists on how to accessorize it. This is a chic hairstyle that takes you from your dance class to your glamorous night out! Here are Mary Helen's tips to keep in mind: Start with a Good Base: You...
Read more...Posted January 21 2020 by Ballet Beautiful
We rounded up Mary Helen’s five must have moves for Ballerina Legs! Layer them into your next Ballet Beautiful workout for serious burn, tone and elongation. You can find each move along with tips from Mary Helen and details on how many sets to complete in the YouTube video below...
Read more...Posted January 17 2020 by Ballet Beautiful
Inside our Cardio Series Ballet Beautiful is famous for our transformational toning and mat workouts but did you know that we have an incredible world of heart pumping Cardio exercises too? I love the way that our cardio workouts strengthen, tone and BURN. They take your Ballet Beautiful results to the next level without...
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