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Posted August 16 2016 by Ballet Beautiful
Labor Day is just around the corner which means it’s time for a summer cookout! We love celebrating the end of summer with a fun barbecue while enjoying some time outside or by the pool. We have a few tasty, healthy cookout recipes that we wanted to share with all...
Read more...Posted August 12 2016 by Ballet Beautiful
Watch: The Olympics We are so excited about the Summer Olympics! It is so much fun to root for your country and your favorite athletes. Not to mention, watching these incredible athletes compete is so impressive! It reminds you of the amazing capabilities of the human body. We are taking advantage of this...
Read more...Posted July 15 2016 by Ballet Beautiful
Hello Ballet Beauties! During the summer there’s a wonderful selection of seasonal produce available, which makes us excited to cook. Farmers markets are filled with delicious vegetables, fruits, herbs and more! Since we have been very inspired to get in the kitchen and make fun recipes, we wanted to share...
Read more...Posted July 1 2016 by Ballet Beautiful
When standing my feet tend to roll in or pronate. Any tips on how to correct it? Any exercises that can strengthen the correct muscles? Pronating can lead to a slew of injuries so this is a bad habit worth correcting! For starters I would say the more aware you...
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