Looking Ahead to 2020

Dearest Ballet Beauties,

Thank you for being a part of the Ballet Beautiful community. I am grateful for every single one of you and so appreciate you choosing to spend so much of your time with Ballet Beautiful and with me. I would not be here without you.

I love the promise of a fresh start that a New Year brings. This year we have a very special one as we are entering a new decade. That is so exciting! Not only a new day and a new year but a chance to embark on serious, lasting change and to set the tone for 2020 - 2029. WOW. Possibility and hope abound.

I am a huge believer in positive thinking and goal setting. The close of this decade gives us a wonderful chance to reflect. My suggestion is to keep your focus on the positive. Think about the things in your life that you are thankful for. Think about the positive things that you do every day for your health and for the health of your friends, family and loved ones. How can we expand on those positive moments and actions and positive goals?  What can we do in 2020 to conquer our personal, work and fitness goals?

I believe that when change comes from a place that is possible and we take small steps towards making big differences we can connect the dots to achieve radical, life-changing habits that are lasting and true. I am here cheering for you!!

Here’s to an amazing 2020 filled with Happiness and Health!

With love and thanks,

Mary Helen