Hi Beauties!
As we end this exciting and exhausting season of high energy, we'll be lengthening and strengthening like graceful swans with 5-days of full-body workouts featuring new mini Swan Arms workouts to weave into your every day routine.
+ challenge yourself to 5-days of becoming more relaxed and flexible to take you into the most exciting Autumn season, easing the tension from Summer chaos.
Transform into a Swan Queen beginning Monday, August 7, 2023. This challenge is pre-built in your BB Challenges feature under New This Month until September 2023. Follow the fitness calendar with releasing stress and muscle tension beginning Monday, August 14, 2023. This challenge is pre-built in your BB Challenges feature under New This Month until September 2023, at which point you can find it under Bonus Playlists and Challenges. If you haven't subscribed to the Ballet Beautiful Custom Workout, join us for our end of Summer blast celebration!
Preview the calendar below so you know what to expect!
If you have any questions, kindly email [email protected] for assistance.
Remember to tag @balletbeautiful and use #bbswanqueens so we can follow along!
Plan to wrap up your Summer training schedule with this months calendar!
Leave a comment with your favorite stretch below so we can connect!
Have a beautiful workout!
The Ballet Beautiful Team
